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Learn how to make the perfect Cucumber Strawberry Salad tossed in a creamy poppy seed dressing. A refreshing, easy-to-prep dish for any summer gathering!

Cucumber Strawberry Salad

A vibrant and refreshing summer salad combining crisp cucumbers, sweet strawberries, and a tangy-creamy poppy seed dressing for a perfectly balanced dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Modern American
Calories: 165
Ingredients Method Notes

Ingredients
  

Salad Base
  • 2 English cucumbers sliced
  • 1 lb strawberries sliced
  • 0.5 red onion slivered
  • 0.5 cup feta cheese crumbled
  • 0.25 cup fresh mint or basil
Creamy Poppy Seed Dressing
  • 0.33 cup Greek yogurt
  • 2 tbsp honey
  • 1 tbsp apple cider vinegar
  • 1 tbsp poppy seeds
  • 0.5 tsp Dijon mustard

Method
 

  1. Use a mandoline or sharp knife to thinly slice the English cucumbers and red onion.
  2. In a small jar, combine the Greek yogurt, honey, apple cider vinegar, poppy seeds, and Dijon mustard. Shake or whisk until completely smooth and emulsified.
  3. In a large mixing bowl or on a platter, gently layer the sliced cucumbers, strawberries, and red onion.
  4. Pour the poppy seed dressing over the salad and toss gently to coat, being careful not to crush the berries.
  5. Top with crumbled feta and fresh herbs just before serving for maximum freshness.

Notes

Pro Tip: If the red onion is too strong for your palate, soak it in ice water for 5 minutes to mellow the bite before adding it to the salad.