Ingredients
Equipment
Method
- Add Japanese pink salt to a glass or shaker with filtered water. Stir or shake until dissolved.
- Add fresh lemon juice and optional ingredients like apple cider vinegar or ginger. Mix well.
- Drink immediately on an empty stomach in the morning, or post-workout for hydration.
Notes
Always choose high-quality, additive-free salt for maximum benefits. If you're on a low-sodium diet, consult your healthcare provider first.