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Meal Prep Vegan Ideas - Organized containers with colorful plant-based meals like quinoa, chickpeas, and avocado in a modern kitchen.

Meal Prep Vegan Ideas

Enjoy healthy, delicious, and time-saving meals with these simple vegan meal prep ideas. Perfect for busy weeks ahead!
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 45 minutes
Total Time 1 hour
Servings: 4 people
Course: Meal Prep, Vegan
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Quinoa
  • 1 can Chickpeas drained and rinsed
  • 2 Avocado sliced
  • 2 cups Roasted Vegetables carrots, bell peppers, zucchini

Equipment

  • Meal Prep Containers
  • Oven

Method
 

  1. Cook quinoa according to package instructions and set aside.
  2. Roast vegetables in the oven at 400°F (200°C) for 25 minutes.
  3. In a meal prep container, layer quinoa, roasted vegetables, and chickpeas.
  4. Top with sliced avocado and store in the fridge for easy meals throughout the week.

Notes

This recipe can be customized with any veggies you like. Feel free to swap ingredients based on your preference or what you have available!