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Glass of warm water with pink salt, lemon, apple cider vinegar, and honey on a countertop, symbolizing the Pink Salt Trick Recipe for detox.

Pink Salt Trick Recipe for Weight Loss (2025)

Discover the pink salt trick recipe for weight loss a simple, natural way to boost hydration, digestion, metabolism. Start your day with this easy, effective detox drink. This simple yet powerful wellness drink combines Himalayan pink salt with warm filtered water and optional boosters to support hydration, digestion, and gentle detoxification. Chef Luna’s daily favorite.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 glass
Course: Drinks
Cuisine: Wellness
Calories: 5
Ingredients Equipment Method Notes

Ingredients
  

Base Ingredients
  • 8-12 oz warm filtered water not boiling
  • 1/4 tsp Himalayan pink salt finely ground, food-grade
Optional Add-ins
  • 1 tsp raw apple cider vinegar with the mother
  • 1/2 tsp fresh lemon juice
  • 1 tsp raw honey optional for sweetness
  • 1 pinch grated ginger or cayenne pepper optional for thermogenic boost

Equipment

  • Glass or Mug (8–12 oz)
  • Teaspoon
  • Stirring spoon or small whisk

Method
 

  1. Warm your filtered water to a comfortable sipping temperature (not boiling).
  2. Add the Himalayan pink salt and stir until completely dissolved.
  3. Stir in optional ingredients such as lemon juice, apple cider vinegar, honey, or spices if desired.
  4. Drink slowly on an empty stomach, preferably first thing in the morning before coffee or food.

Notes

Use only food-grade pink salt. If you experience discomfort, reduce the amount or consult your healthcare provider. Try different combinations of optional ingredients to find what suits your body and taste best.