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Zepbound Diet Plan Meal

This healthy, delicious meal is part of the **Zepbound Diet Plan**, featuring lean proteins, fiber-rich vegetables, and whole grains for balanced nutrition and weight loss.
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Prep Time 20 minutes
Cook Time 30 minutes
Resting Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 2 plates
Course: Main Course
Cuisine: Healthy
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Grilled Chicken
  • 1 piece Chicken Breast boneless, skinless
Fiber-Rich Vegetables
  • 1/2 cup Broccoli
  • 1/2 cup Spinach
Whole Grains
  • 1/4 cup Quinoa
Healthy Fats
  • 1 tbsp Olive Oil

Equipment

  • Grill
  • Pan
  • Cutting Board

Method
 

  1. Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and olive oil.
  2. Grill the chicken for 6-8 minutes on each side until cooked through. Set aside to rest.
  3. While the chicken grills, steam the broccoli and spinach until tender (about 5-7 minutes).
  4. Cook the quinoa according to package instructions (about 15 minutes).
  5. Once all components are ready, plate the quinoa, top with grilled chicken, and add the steamed vegetables.
  6. Drizzle with a little olive oil and serve immediately for a healthy, balanced meal.

Notes

Feel free to swap vegetables or proteins based on your preference or what’s in season. Experiment with your favorite grains and healthy fats!